The Engaging People team will be conducting some outreach work at Shipley Market on Monday 21st March 2022. They will have a stall full of information about a range of subjects, such as healthy eating, exercise, keeping warm and keeping healthy. They are a friendly bunch and would love to spend some time having a… Continue Reading
Our volunteers, Simon and Saul, have been looking at the Movember Conversations toolkit. This is a handy toolkit that provides you with tips and advice so that you are able to help out a mate who is going through a tough time. You can find the Movember Conversations toolkit on the Movember website at https://uk.movember.com… Continue Reading
A short animation made by the volunteers at BTM about how money problems and debt can be a cause of anxiety, as well as providng advice on how to reduce debt.
Apps present a fantastic opportunity to provide us with valuable mental health and general health information which can help us not only improve the quality of our healthcare, but also help us to live healthier lives. The market is awash with apps, though, and we have no ability to see whether what is being downloaded will… Continue Reading
Andy’s Man Club”, a space for men to talk about their problems without judgement or feeling like a burden. What started as a small support group in Halifax has ballooned into a Facebook group of thousands, with more clubs to be set up across the UK. The telegraph – Andy’s Man Club
A series of videos about the dangers of alcohol and smoking The Great British Booze Problem Cirrhosis:Phil’s Story Alcohol misuse: David’s Story Health Harms – Mutations ‘The support I received from the NHS was nothing short of fantastic!’ “I can exercise much longer at the gym now” For more information about cutting down on your… Continue Reading
A series of videos from Public Health England and the NHS about looking after yourself by eating healthier and starting to exercise. Obesity and Weight Management Couch to 5k Healthy Eating: Creamy Asparagus Soup Healthy Eating: Stuffed Peppers Healthy Eating: Afghan Salad Healthy Eating: Vegetable Patties For more information about getting healthier visit NHS One… Continue Reading
Information about mental health and support available. Mind the Mental Health Charity Panic Attacks / Talking About Mental Health Anxiety / Talking About Mental Health Low Self-esteem / Talking About Mental Health Depresssion / Talking About Mental Health How to talk to your GP about your mental health For more information… Continue Reading
Here are a selection of instructional self care videos from the NHS to help you manage your own health. How to treat back pain. How to treat a cold. How to treat constipation. How to treat dehydration. How to treat diarrhoea. How totreat earache. How totreat glandular fever. How to treat a nose bleed. How… Continue Reading
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