Our volunteers, Simon and Saul, have been looking at the Movember Conversations toolkit.
This is a handy toolkit that provides you with tips and advice so that you are able to help out a mate who is going through a tough time.
You can find the Movember Conversations toolkit on the Movember website at https://uk.movember.com
Also we think that this toolkit could be used to help pretty much anyone.
Not just people who can grow a tache.
Other sources of help and support can be found at
https://www.mentalhealth.org.uk/
Engaging People 