Self Care: Alcohol and Smoking

A series of videos about the dangers of alcohol and smoking The Great British Booze Problem Cirrhosis:Phil’s Story Alcohol misuse: David’s Story Health Harms – Mutations ‘The support I received…

Self Care: Healthy Eating and Exercise

A series of videos from Public Health England and the NHS about looking after yourself by eating healthier and starting to exercise. Obesity and Weight Management Couch to 5k Healthy…

Self Care: Talking About Mental Health

Information about mental health and support available. Mind the Mental Health Charity Panic Attacks / Talking About Mental Health Anxiety / Talking About Mental Health Low Self-esteem /…

Self Care: How to manage your health

Here are a selection of instructional self care videos from the NHS to help you manage your own health. How to treat back pain. How to treat a cold. How…

Recognise Achievements

Deaf Group Self Care Pledges

Out Of Hospital Community Based Health Services – What We Did

In August 2017 we were commisioned by Bradford Districts & Craven CCGs to engage with South Asian and Eastern European communities across Bradford to establish why people from these groups…

Out Of Hospitals

Did you know that there are services within your community that can offer practical and emotional support to you after a stay in hospital or to prevent you going…