There has never been a better time to kickstart your health – let’s do this! Physical Activity It is never too late to get active to improve your health, so…
With months of lockdown and gyms closed, many of us have struggled to stay active in 2021. To make sure this doesn’t extend into 2021, we’ve put together some tips…
This year’s Dementia Action Week (17-23 May 2021) focuses on calling on the government to provide quality social care which is free and easy to access no matter where you…
One in two smokers die as a result of smoking related disease. Smoking is linked to a range of medical conditions such as: Dementia, COPD, Heart Disease and Stroke. The NHS has a 10-tip guide…
Watch the short video filled with handy tips on how to get a good sleep routine throughout the pandemic. For more in depth information and details about common sleep disorders…
Hypertension (high blood pressure) Changing your lifestyle can help manage and control high blood pressure. Some lifestyle changed you can try are: Getting regular physical activity (the government recommends 150…
Blood pressure is a measure of the force that your heart uses to pump blood around your body within the arteries. A blood pressure measurement is recorded by two numbers,…
Do you have a question about the Covid-19 vaccine? Join our zoom on Friday 5th February at 1pm where we’ll be joined by a medical professional, ready to answer your…
The coronavirus vaccine is safe and effective. It gives you the best protection against coronavirus. There’s lots of information on the covid-19 vaccine at the moment, make sure the information…
We have good and bad germs all around us, in our bodies and in our environments. Unfortunately, when a person is vulnerable and they meet a ‘bad germ’, or harmful…
Have you ever talked about preparing for end of life? What would be important for you? Bradford and Craven’s health and care providers want to make sure that everyone in…
Apps present a fantastic opportunity to provide us with valuable mental health and general health information which can help us not only improve the quality of our healthcare, but also help…
